What Are The Risk Factors for Back Pain?

What Are The Risk Factors for Back Pain? Here are the main factors that contribute to back pain.  Back pain affects at least 40% of the population over the age of 35 every year.  Sometimes the pain is quite severe.  At that point the pain can...

What You Can Do To Avoid Back Pain

What You Can Do To Avoid Back Pain There are lots of things you can do to avoid back pain.  Back pain is the number one most common pain for adults in the United States.  at least 40% of people over 35 will have back pain each year. Exercise Exercise is the...

Alarming CDC data shows…

Alarming CDC data on teens shows… The CDC’s chief medical officer said yesterday that teen girls are “engulfed in a growing wave of sadness, violence, and trauma,” after the agency released a report showing that 57% of teenage girls felt...

New CDC findings are Not Good News for Teen Girls!

New CDC findings are Not Good News for Teen Girls! In our last post we went over the new finding from the CDC that showed 57% of teen girls felt persistently sad or hopeless.  That number was 2 times higher than boys the same age.  Their conclusion was that...

Is Stress Causing Stomach issues?

Dr. Jack Belitz helps hiatal hernia pain Is Stress Causing Stomach Issues It sucks when your stomach isn’t feeling very good.  Sometimes it’s after you eat when your food just seems to stay there,  Other times your whole abdomen can hurt because...

What Is A Slipped Disc?

What is a Slipped Disc? Have you ever heard the phrase “Slipped Disc” .  It brings up the vision that a disc between your vertebrae has actually “slipped” out of place.  This is not the case. The anatomy of a disc is that there is a gel like...