Avoid Back Pain by shoveling snow the correct way

How to Shovel snow and avoid back pain at the same time! It looks like we will be hit with a big snowstorm this week.  They say 9.5 inches will fall on Wednesday. That means a lot of us will be shoveling snow.  This also means a lot of fo people are going to...

What To Do If Shoveling Gave You Back Pain

Maybe you missed my last post about how to shovel snow without getting back pain.  Maybe you saw it but just got carried away and picked up too much snow at one time.  Or maybe you thought you did everything right but are still dealing with back pain. ...

How To Decide If Your Back Pain Is Serious.

How To Determine If Your Back Pain Is Serious If you are dealing with back pain right now, you are not alone.  Studies say that over 60% of the population will have deal with that every year. Maybe it came from shoveling snow last week, or slipping on the ice...

Is Stress Causing Your Back Pain?

Is Stress Causing Your Back Pain? That may sound like something weird.  However, it is a proven fact that stress can be the cause of back pain.  That’s right, your  back pain might be caused by stress. This is especially true if you have stress...

Reasons to Use Chiropractic For Depression

Reasons to Use Chiropractic For Depression Most people see chiropractic care as a way to treat physical conditions, A growing number of studies report improvement in depression symptoms after chiropractic care. That is to say, their depression symptoms have...