by j | Mar 21, 2024 | Uncategorized
I found an article by Karson McGinley and wanted to share the ideas with you. Some people are just naturally morning people and others like myself are naturally night people. In school, I always did my best studying at night. When I was raising my kids, I stayed up a...
by j | Mar 21, 2024 | Uncategorized
Last week I came across an article by Karson McGinley on how to become a morning person. Research has concluded that morning people are more productive, happier, and healthier than people who stay up late. So for those of use who are naturally night owls, This...
by j | Mar 21, 2024 | Uncategorized
Spring is about to spring and with it comes allergies. Many of you are already feeling some of the effects of spring allergies. If this pertains to you or someone you love, the good news is that we have some great ways of helping your body deal with allergies using...
by j | Mar 20, 2024 | Uncategorized
I recently had to a patient, “Mrs. Smith”, have a blood test for an insurance company. Mrs. Smith is an extremely healthy 48-year-old woman with a youthful metabolism and a spotless lifestyle. However, none of that was taken into account when her life insurance...
by j | Mar 20, 2024 | Uncategorized
Most people have figured out that Omega-3 fatty acids are good for you and important in your diet. One researcher in Canada decided to study whether fish oil, flax oil, soy oil or hemp oils were better for fighting cancer. An investigation was launched in three types...
by j | Mar 20, 2024 | Uncategorized
Other than the flu and shingles shots, most adult vaccines don’t get a lot of attention these days. I’ve shared my opinion on such vaccines pretty extensively before, and if your not sure of my opinion, just ask. I think the substantial risks that have been documented...
