Anti Inflammatory That Help Avoid Shingles

Other than the flu and shingles shots, most adult vaccines don’t get a lot of attention these days. I’ve shared my opinion on such vaccines pretty extensively before, and if your not sure of my opinion, just ask. I think the substantial risks that have been documented...

The Inflammation-Fighting Foods You Should Be Eating

Inflammation is something that causes a lot of the disease symptoms in people. Too many foods we eat cause inflammation. In an article by Meg Dowell, I found great inflammation fighting food. These are the foods that you should be eating!!! 1. High-quality protein...

Asthma Help

Asthma Help Nearly 10% of kids ages 0 – 18 have asthma and the number is getting worse.  So, What is asthma?  Asthma is a wheezing or shortness of breath that occurs when someone needs to take in more oxygen but have to struggle to do so because the...